Restorative Yoga – Restorative Yoga for the Buckinghamshire Community
A wonderful way to commence your yoga journey. Great for beginners, this practice involves passive poses, practicing stillness or gentle movement for extended periods of time. We use props to assist you to hold poses longer.
Lubricates the joints, ligaments and tendons
Nourishes all the organs of the body
It’s a complete detoxification
First Class starts Wednesday 8th June 2016 at 18:30 until 19:45 and continues every Wednesday onwards.
Please contact Sima with any questions