Restorative Yoga – Restorative Yoga for the Buckinghamshire Community

Restorative Yoga – Restorative Yoga for the Buckinghamshire Community
A wonderful way to commence your yoga journey.  Great for beginners, this practice involves passive poses, practicing stillness or gentle movement for extended periods of time. We use props to assist you to hold poses longer.
  Reduces Anxiety 
  Increases Flexibility
  Lubricates the joints, ligaments and tendons
  Nourishes all the organs of the body
  It’s a complete detoxification
First Class starts Wednesday 8th June 2016 at 18:30 until 19:45 and continues every Wednesday onwards.
Please contact Sima with any questions
Venue and Address – Market Hall, Market Square, Old Amersham
Event Cost – £10
Further Information  –,, tel 07748 632013 (Sima)